Mental Health Professional with skills in coaching, leadership, mental health first aid, creating structured learnin activities, facilitating, public speaking, and research.

I am an advocate of mental health and the LGBTQIA+ Community. I have almost 3 years of experience in wellness coaching. This involves conducting individual sessions, group sessions, and talks for the clients. I am passionate about helping clients create stress management programs and collaborating with them to help them develop alternative courses of action to achieve their goals. I also like taking the initiative in creating guidelines to make work processes more efficient and effective. I always aim to give my 100?st in everything that I do.